{"title":"Shop movement \u0026 recovery","description":"","products":[{"product_id":"free-weights","title":"Free Weight Sets","description":"\u003cp\u003eOur best-selling Free Weights ™  are made from precision machined  steel, perfectly powder coated and finished with marble ends. 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Five levels: lightest, light, medium, heavy, heaviest\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"p2\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"p1\"\u003eFabric - Set of 3\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"p1\"\u003eShow your lower body some love with out fabric resistance bands. Designed to be extra thick and wide for comfortable non slip use. Comes with a reusable fabric case to keep them together. Three levels: light, medium, and heaviest.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Lifted Movement","offers":[{"title":"Rubber","offer_id":44557671792861,"sku":"EQ4010","price":28.0,"currency_code":"CAD","in_stock":true},{"title":"Fabric","offer_id":44557671825629,"sku":"EQ4000","price":38.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4423\/5741\/files\/RubberBands_PDP_A_d10622fb-85bf-4471-b523-0bea256dc228.png?v=1769456914"},{"product_id":"hand-weight-sets","title":"Hand Weight Sets","description":"\u003cp\u003eEnhance your pilates workout or mid-day movement moment with our sleek and sculptural Hand Weight sets. \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eMade from recycled steel with corrosion resistant aluminum. Features an anti-slip knurled handle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEach set of Hand Weights comes in a protective felt case for ease wherever you make movement happen.\u003c\/p\u003e","brand":"Lifted Movement","offers":[{"title":"2 lb","offer_id":44292964712669,"sku":"FW6001","price":76.0,"currency_code":"CAD","in_stock":true},{"title":"3 lb","offer_id":44292964745437,"sku":"FW6012","price":86.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4423\/5741\/files\/HANDWEIGHTS_CLOUD_3_PDP.jpg?v=1769456914"},{"product_id":"the-wedges","title":"The Wedges","description":"\u003cp\u003eA sophisticated and minimalist answer to storing and displaying our Free Weight collection. Designed to  complement any space, crafted from resilient marble-look polyresin, they boast both durability and aesthetic appeal. Simply place them on any flat surface to elevate your weight storage experience.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCompatible with our entire Free Weight collection (5lb - 25lb).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Lifted Movement","offers":[{"title":"Cloud","offer_id":46025356443869,"sku":"FR5003","price":48.0,"currency_code":"CAD","in_stock":true},{"title":"Storm","offer_id":46025356476637,"sku":"FR5004","price":48.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4423\/5741\/files\/WEDGES_PDP_CLOUD_001.jpg?v=1769449780"},{"product_id":"deluxe-movement-mat","title":"Deluxe Movement Mat","description":"\u003cp\u003eThe Deluxe Movement Mat is made from premium vegan white leather, the matt is created with an easy-to-fold design allowing you to layer the ends for double cushioning. With a luxe pebble finish, this mat easily folds from 7mm of padding to 14mm allowing extra support for the knees, wrists and joints while you build strength. \u003cem\u003eThe perfect companion for any functional movement workout\/strength training, stretching and recovery activities.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWe encourage you to leave this beautiful mat out around your house - it will remind you to stop \u0026amp; stretch, or spend 20 minutes doing a functional movement routine. But, if you want to store it - simply fold and put under or beside the couch, bed or desk.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA mat you can leave out, finally.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Lifted Movement","offers":[{"title":"Default Title","offer_id":45510347391197,"sku":"AC1000","price":196.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4423\/5741\/files\/MOVEMENTMAT.png?v=1769456226"},{"product_id":"free-weight-sets-storm-collection","title":"Free Weight Sets I Storm","description":"\u003cdiv class=\"cc-tabs__tab__panel rte\" role=\"tab\" id=\"product-tab-panel1_7443937984733\" aria-labelledby=\"product-tab-panel1_7443937984733\"\u003e\n\u003cdiv class=\"cc-tabs__tab__panel rte\" role=\"tab\" id=\"product-tab-panel1_7443937984733\" aria-labelledby=\"product-tab-panel1_7443937984733\"\u003e\n\u003cp\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:15px;color:#000000;font-weight:normal;text-decoration:none;font-family:'docs-Calibri';font-style:normal;text-decoration-skip-ink:none;\"\u003eOur best-selling Storm Collection Free Weights\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e™ \u003c\/span\u003e\u003c\/span\u003e are made from precision machined from steel, perfectly powder coated and finished with marble ends. Rigorously tested to withstand endless reps and fit seamlessly into any space you like to lift.\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e5lbs to 15lbs have an ultra \u003cspan data-sheets-formula-bar-text-style=\"font-size:15px;color:#000000;font-weight:normal;text-decoration:none;font-family:'docs-Calibri';font-style:normal;text-decoration-skip-ink:none;\"\u003ecomfortable silicone handle for comfort \u0026amp; stability. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:15px;color:#000000;font-weight:normal;text-decoration:none;font-family:'docs-Calibri';font-style:normal;text-decoration-skip-ink:none;\"\u003e18lbs to 25lbs feature light knurling on for optimal grip at heavier weights.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cstrong\u003e\u003cem\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:15px;color:#000000;font-weight:normal;text-decoration:none;font-family:'docs-Calibri';font-style:normal;text-decoration-skip-ink:none;\"\u003e2 weights per set.\u003c\/span\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:15px;color:#000000;font-weight:normal;text-decoration:none;font-family:'docs-Calibri';font-style:normal;text-decoration-skip-ink:none;\"\u003eStrong choices start here.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lifted Movement","offers":[{"title":"5 lb","offer_id":45860486349021,"sku":"FW6014","price":96.0,"currency_code":"CAD","in_stock":true},{"title":"8 lb","offer_id":45860502012125,"sku":"FW6015","price":146.0,"currency_code":"CAD","in_stock":true},{"title":"10 lb","offer_id":45860486381789,"sku":"FW6016","price":196.0,"currency_code":"CAD","in_stock":true},{"title":"12 lb","offer_id":45860486414557,"sku":"FW6017","price":246.0,"currency_code":"CAD","in_stock":true},{"title":"15 lb","offer_id":45860486447325,"sku":"FW6018","price":296.0,"currency_code":"CAD","in_stock":true},{"title":"18 lb","offer_id":45860509057245,"sku":"FW6019","price":336.0,"currency_code":"CAD","in_stock":true},{"title":"20 lb","offer_id":45860486480093,"sku":"FW6020","price":356.0,"currency_code":"CAD","in_stock":true},{"title":"25 lb","offer_id":45860486512861,"sku":"FW6021","price":396.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4423\/5741\/files\/FREEWEIGHTS_STORM_20_PDP_001_517a2793-ecd9-4cc3-811c-c877392aedf8.jpg?v=1773338189"},{"product_id":"mini-motivator","title":"Mini Motivator","description":"\u003cp\u003eThis ultralight, portable massage gun is designed to boost circulation and ease post-workout soreness. Its powerful vibrations target muscle tension, helping you recover faster and feel ready for your next workout. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli\u003e- Ergonomically-friendly design that weighs less than 1lb\u003c\/li\u003e\n\u003cli\u003e- 5 intensity settings \u0026amp; 4 different heads for targeted use. \u003c\/li\u003e\n\u003cli\u003e- Comes with a storage bag for on-the-go ease \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Lifted Movement","offers":[{"title":"Default Title","offer_id":46332157395165,"sku":"EL3000","price":148.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4423\/5741\/files\/Motivator_PDP3.jpg?v=1767069648"},{"product_id":"the-everywhere-tote","title":"The Everywhere Tote","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eBeautifully designed to handle whatever you throw in it—or at it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eThe best accessory is being ready for anything.  Crafted from luxurious soft white vegan pebbled leather, the tote is reinforced with tonal seatbelt-quality straps built for real life.  Compact enough to navigate crowded coffee shops and busy commutes, spacious enough for the essentials: keys, resistance bands, headphones, wallet, shoes and maybe the tablet or book you need after you move. Whatever gets you out the door and into movement without a second thought. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e-14.5\" (W) x 16\" (L)\u003c\/li\u003e\n\u003cli\u003e-Includes a performance weave nylon dust bag\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli\u003e-Ships in branded box for easy gifting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe\u003cem\u003e Everywhere Tote is available as part of the \u003ca href=\"https:\/\/liftedmovement.com\/products\/movement-to-go\"\u003eMovement To Go bundle \u003c\/a\u003e(savings of over $48).\u003c\/em\u003e\u003c\/p\u003e","brand":"Lifted Movement","offers":[{"title":"Default Title","offer_id":46877862461661,"sku":"AC1010","price":128.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4423\/5741\/files\/TOTE_PDP1.jpg?v=1767069594"},{"product_id":"on-the-go-duffle","title":"On The Go Duffle","description":"\u003cp class=\"whitespace-normal break-words\"\u003e \u003c\/p\u003e\n\u003cp class=\"whitespace-normal break-words\"\u003e\u003cem\u003eThis isn't just a gym bag.\u003c\/em\u003e \u003cem\u003eIt's a statement that your workout gear deserves the same consideration as everything else in your life.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"whitespace-normal break-words\"\u003e \u003c\/p\u003e\n\u003cp class=\"whitespace-normal break-words\"\u003eOur On The Go-Duffle is crafted from luxurious vegan pebbled leather in soft white, finished with tonal seatbelt-quality straps and accented with premium gold hardware.  Spacious enough for your entire routine: sneakers, spare clothes, water bottle, post-workout layers, and all the essentials that make your day.\u003c\/p\u003e\n\u003cp class=\"whitespace-normal break-words\"\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none;\"\u003e\n\u003cul\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e-22\"(W) x 11\" (H) x 10\" (D)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e-Premium upcycled vegan leather with re-enforced straps\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e-Adjustable \u0026amp; removable shoulder strap for ease of use \u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e-Internal lining \u0026amp; dust bag made from performance weave nylon\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words\"\u003e-Ships in branded box for easy gifting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRefined \u0026amp; ready to go from studio to street.\u003c\/p\u003e","brand":"Lifted Movement","offers":[{"title":"Default Title","offer_id":46877862625501,"sku":"AC1009","price":248.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4423\/5741\/files\/On-The-GoDuffle_PDP1.jpg?v=1767069540"},{"product_id":"silicone-hand-weights","title":"Silicone Hand Weights","description":"\u003cp class=\"p1\"\u003eWrapped in silicone with a strong steel core, our Silicone Hand Weights are based on the handles from our best-selling free weights,  provides a secure, naturally hygienic and comfortable grip that moves with you even when sweaty while the perfectly balanced steel core ensures control through every rep. 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A subtle invitation to move, even on your busiest days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSculptural by design, powerful by purpose.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e","brand":"Lifted Movement","offers":[{"title":"2lb","offer_id":46881064026333,"sku":"FW6024","price":74.0,"currency_code":"CAD","in_stock":true},{"title":"4lb","offer_id":46881064059101,"sku":"FW6025","price":84.0,"currency_code":"CAD","in_stock":true},{"title":"6lb","offer_id":46881064091869,"sku":"FW6026","price":94.0,"currency_code":"CAD","in_stock":true},{"title":"Trio","offer_id":46951668613341,"sku":"KT9012","price":252.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4423\/5741\/files\/43.jpg?v=1767069479"},{"product_id":"mini-hot-pack","title":"Hot Pack Mini","description":"\u003cp class=\"whitespace-normal break-words\"\u003e\u003cstrong\u003eSave 15% off the Hot Pack Mini until Monday. \u003c\/strong\u003e\u003cem\u003eDiscount automatically applied at checkout. \u003c\/em\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"whitespace-normal break-words\"\u003e \u003c\/p\u003e\n\u003cp class=\"whitespace-normal break-words\"\u003eThe Mini Hot Pack is your on-the-go hero offering deep recovery for sore muscles. Experience lasting relief for sore + tired muscles. Healing Arnica oil evenly disperses the restorative properties of our signature blend of essential oils. \u003cmeta charset=\"utf-8\"\u003e Warming ingredients absorbs in - working below the surface to ease tension and promote circulation, Ideal for post-workout recovery and chronic tightness. Massage deeply into fatigued muscles after movement.\u003c\/p\u003e\n\u003cp class=\"whitespace-normal break-words\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cem\u003eYour muscles with thank you.\u003c\/em\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"whitespace-normal break-words\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003eFor external use only.  Keep out of reach of children. Not recommended during pregnancy. 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Healing Arnica oil evenly disperses the restorative properties of our signature blend of essential oils. \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWarming ingredients absorbs in - working below the surface to ease tension and promote circulation, Ideal for post-workout recovery and chronic tightness. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor Best Results\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e1. Apply generously to affected muscles.\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e2. Massage deeply into fatigued muscles after movement.\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e3. Use within 1 year of receiving.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eYour muscles with thank you.\u003c\/em\u003e \u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003eFor external use only.  Do not touch eyes after use. Keep out of reach of children. Not recommended during pregnancy. 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See Care \u0026amp; Materials for additional information.\u003c\/em\u003e\u003c\/p\u003e","brand":"Lifted Movement","offers":[{"title":"100ml","offer_id":47101642932445,"sku":"RC2000","price":42.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4423\/5741\/files\/IcePackSelect.jpg?v=1767069265"},{"product_id":"pillar-of-strength","title":"Pillar of Strength","description":"\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cem\u003eYour home has standards. Your weights just met them. \u003c\/em\u003eThe Pillar of Strength is a complete sculptural weight system including a marbled resin stand and 3 sets of Silicone Weights  (2lbs, 4lbs, 6lbs). \u003cmeta charset=\"utf-8\"\u003eCrafted to sit on your counter, your wellness room floor, or anywhere your home calls for it. Because a weight system this considered deserves to be seen, not hidden.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003ePerfect for Pilates, barre and strength training. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE STAND: \u003c\/strong\u003e$268  I  Marbled resin base, without weights\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE STAND + WEIGHTS: \u003c\/strong\u003e$495 (regular price $520)  I  Marbled resin base, with sets of 2lb, 4lb and 6lb weights.\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDIMENSIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0549\/4423\/5741\/files\/Pillar_of_Strength_PDP_Dimensions_1_2.png?v=1773259748\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Lifted Movement","offers":[{"title":"STAND + WEIGHTS","offer_id":47534423605469,"sku":"KT9017","price":495.0,"currency_code":"CAD","in_stock":true},{"title":"STAND","offer_id":47534421573853,"sku":"FR5011","price":268.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4423\/5741\/files\/Pillar_of_Strength_PDP_1_Video.png?v=1772672705"}],"url":"https:\/\/liftedmovement.com\/en-us\/collections\/all-product-except-furniture.oembed","provider":"Lifted Movement","version":"1.0","type":"link"}