The Journal

We want you to understand how and why to move your body, to achieve your unique goals. This is why we’re committed to sharing functional fitness education from leading experts with our community. The path to holistic fitness can be challenging, but we’re in it with you.

Why lifted?

female led

Changing the corporate landscape one hire at a time. We are female founded and led.

canadian designed

Born from the creative energy of the West Coast, we blend minimalist design with maximum functionality.

giving back

Uplifting and supporting the next generation to get active, get stronger and get connected to each other.

Lift with us. Learn with us.